The Science of Wellness


The Science of Wellness

Wellness is an essential part of healthy living. Physical well-being encompasses healthy habits and practices to promote overall physical well-being, avoid chronic diseases, treat acute pain, improve quality of life and promote mental, social, and spiritual well-being. The focus of physical well-being is improving the function, maintenance, restoration, maintenance, security, mobility, and aesthetics of the physical body. This area of wellness encompasses everything we do to manage stress, pain and illness.

Holistic wellness combines both physical and mental aspects of wellness to promote total well-being and health. This approach to wellness combines physical education, lifestyle counseling, nutritional assessment and an eclectic combination of therapies such as yoga, acupuncture, meditation, Reiki, and other complementary and alternative medicine techniques. This holistic approach encourages taking good care of the body with respect to diet, exercise, substance abuse, exposure to toxins, and the regulation of the mind, emotions, and body. In this way, holistic health and physical fitness are integrated.

The practice of daily physical activity is an important factor in achieving wellness. It promotes the maintenance of a fit body and helps you deal with stress and other negative emotions, including depression and anxiety. For physical wellness, you need to be active throughout the day. However, if you find it difficult to get up and move around much, you should consider incorporating some form of exercise into your daily routine. If you have trouble waking up in the morning, or you find yourself becoming lethargic during the day, you might benefit from a combination of yoga and other forms of physical activity.

Stress can be very damaging to our well-being and can even lead to disease, premature aging, mental health issues, and poor performance at work. To reduce your risk of these common illnesses, you should develop a well-rounded wellness plan that includes a balanced diet, regular exercise, and adequate sleep. In order to boost your mental health, you should try to attend at least one or two counseling sessions per week to address any stressors in your life that are contributing to your emotional state. You may also want to attend counseling sessions held by a spiritual community.

A well-balanced lifestyle includes a healthy diet, sufficient sleep, regular moderate to vigorous physical activity, regular drug and alcohol therapy, and a healthy mindset about self-care. A self-care mindset means maintaining a balance between work, home, school, social activities, and personal relationships. This balance encourages you to make wise choices regarding what you choose to do in your personal and professional life. While these lifestyle choices are important for overall wellness, holistic health and physical fitness are also important components of self-care.

Holistic health and fitness combines all areas of wellness and promotes overall emotional well-being. This combination is important to improving your quality of life and relieving the symptoms of your symptoms. Holistic health and fitness requires you to take some personal responsibility for your health and fitness and to make lifestyle and dietary changes that lead to better emotional wellness.

Women Of The Century – A Book Review

Women Of The Century

Women Of The Century – A Book Review

“Women of the Century: A History of Women’s Rights” by Beverly Barton is a fascinating glimpse into the past and future of women. Interviews with trailblazing American women who reveal the amazing work women do in their communities both in and outside of government. This book features women from all different types of backgrounds and walks of life including teachers, businesswomen, and mothers. This is a book that everyone should read. It should also be on the bookshelves of every American woman.

In this book, you will learn how influential famous women have been in our country’s and throughout the world’s history. You will learn about the trailblazers who changed our country and the changes they made. You will also get to learn how they became famous, how they reached their level of fame, and what lessons those women have had to teach us. Through this text, you will understand why many women are upset that they are not receiving high paychecks, and what the reasons are for that.

The author, Beverly Barton, has written a very interesting historical book, which covers the years 1960 to present. That time period represents one of the most important turning points in the history of the United States. One of the interesting things that you will find is how each of the first women on this list achieved her goals. Each woman started at the bottom, worked her way up, and became one of the first women to achieve the status of “first woman president”.

First Lady Jacqueline Kennedy Onassis, Author: This author has done a fantastic job of recreating the political climate during this era. She provides an inside look at the pressures women faced during those days, and how those pressures were used to guarantee the eventual victory of the suffragist movement. This is a great read full of information on one of the most important moments in the development of our nation.

National Book Prize winner: The memoirs of America’s fifth female President, Ellen Mitchell Brown, was chosen as one of the National Book Prize winners. This is a superb book, which gives a detailed description of the development of our country at that time in history. It also chronicles some of the hurdles that were faced by women before the US entered the twentieth century. Women Of The Century, the book itself, is a beautiful example of augmented reality.

Women Of The Century, the National Book Prize winner, is another great installment in the Women Of The Century series. This one gives an excellent historical account of the development of the suffrage movement in the United States. augmented reality provides an excellent means to examine historical and political issues of the day. As another example of how accurate many of Cherries reality-based books are, it can be said that this one is a definite must-read for all who value accuracy when studying history.

Space Travel


Space Travel

Any one of these better exemplifies the broader and clearer vision that a manned space flight will provide humanity. The two billionaires, both men, have put their personal ventures in the perspective of what would happen if humans went to the next step and ventured into space. Both are quite confident that mankind will achieve this. But the similarities end there. Indeed, these billionaires have different visions, but they also share a lot of the same assumptions about space travel, which should be examined carefully by the public.

To start, both share the assumption that space is not a vacuum, but it is filled with gases, liquid water, and (at least some) particles of life. The public assumes (perhaps falsely) that such a world-class atmosphere would be conducive to human activity. If humans could live in it, they speculate, would they be able to produce art, architecture, buildings, food, clothing, shelter, and medicine? And would there be anything we wouldn’t need, since all these things are needed for sustaining life? Could we send robots into space to take care of those “ecological” issues? Will we ever know?

The public also assumes that any biological life, whether on Earth or in space, would be self-sufficient, requiring no external support. This assumption seems reasonable, since no other life form has been discovered yet. However, just because no other life exists, it doesn’t mean this life wouldn’t require an atmosphere capable of supporting it. In fact, it would need an environment which is Earth-like, at least in composition.

As for whether or not living in space would be “good” for mankind, both agree that it would. Since neither knows the answer to this, it is impossible to tell whether or not this would be good. It’s also impossible to tell whether or not doing so would be good for all of humanity, since we don’t know if life would even exist in such an environment. Would we be foolish enough to send robotic beings into space? What happened to the dinosaurs?

Some people claim that if we sent astronauts into space, they would find that they had very different diets from the people of Earth, in that they would eat a lot less vegetables, or perhaps never eat at all. Others say that this would not be a bad thing, since we would learn about the possibilities of plant and animal life in space. Still others believe that space travel will help us better understand ourselves and our surrounding universe.

Whether or not humans will go into space is unknown. Even scientists have many theories as to what it might be like to live there for a substantial amount of time. It might be a very different place from Earth, or it might not. What is clear is that space travel will be a huge part of humankind’s past, present, and future. We may not know what it’s like living in space for a decade or two, but one thing is for certain: we will witness amazing new things in our solar system and beyond.

The Four Dimensions of Wellness


The Four Dimensions of Wellness

Wellness is about the practice of healthy living, usually on a day-to-day basis, to achieve better mental and physical health results, in order that rather than just surviving, you flourish. To know the importance of wellness, it is essential to realize just how vital health is. In fact, it may be considered to be one of the most important factors determining whether or not you live a full life. Health conditions can affect the mind and the body, which is why it is crucial that we treat them as soon as possible. Even something as simple as a cold can be problematic, with serious implications. So, if you find yourself feeling unwell, regardless of the cause for your feelings of illness, then it is advisable to get medical treatment as quickly as possible.

A person’s state of wellness is determined by many aspects, which include the quality of their relationships, their physical health and their social well-being, amongst other things. These three aspects can often be affected through dietary choices, social choices and the way one goes about dealing with stress and their own bodies. The good news is that wellness does not need to be achieved solely through diet and exercise. In fact, there are several other elements that come into play through making healthy lifestyle choices.

One of the main dimensions of wellness is physical health, which refers to a person being in excellent overall health, with no signs of any major illness. This dimension can be enhanced through making positive lifestyle choices such as eating a balanced diet, exercising regularly and maintaining a healthy weight. Being overweight can exacerbate any existing medical conditions, and can lead to other complications and diseases such as diabetes, cancer and heart disease.

Another dimension of wellness is mental health, which defines the state of mind of an individual. It can be defined as one’s ability to think rationally, compassionately and holistically and to manage one’s emotions. This aspect of wellness is related to the emotional health, as people who are emotionally healthy are more likely to be physically healthy. Emotional wellness is a combination of all of the physical and mental dimensions of wellness.

Another important component of wellness is emotional well-being, which includes a person’s capacity to manage their emotions, such as their stress levels, and their ability to get along with others. It is related to the active process of living, as it encompasses the person’s experience of wellness as a whole, rather than being restricted to a single aspect. In order to edit source material, a person must be emotionally healthy in order to ensure that the information they gain is true, relevant and meaningful.

These dimensions of wellness can vary from person to person and can be influenced by various factors. However, it is important that if one is seeking to improve their wellbeing, these components must always form part of the equation. The key to wellness is to create balance between the physical, emotional and spiritual aspects of one’s life.

Women of the Century by Dr Rita Bettick

This is an historical look at women of the century. Women of the century; trailblazers, visionaries, trailblazers, pioneers, trailblazers everywhere! Over one hundred years ago there were no computers, no television, no internet, no phones, and no one to tell us how things were done. Today women have a range of opportunities, education, and skills to contribute to society and lift up the lives of all around her.

Women Of The Century

This is an amazing journey and book, the story of one hundred years of womankind. This is a call to all women to join in, fight for what is right and fight for change. It tells the amazing story of trailblazers, American women, who showed the world what can be done when we all reach our full potential, and persevere, even through times of adversity and turmoil. These women deserve our thanks, our appreciation, and our leadership.

Managing Editor, Allure magazine, April-June 2021. I was asked to write an article about the first woman US President, Woodrow Wilson. I did a great job of chronicling her historic achievements, and laid out my reasons for supporting her. Because I am such a strong defender of women’s rights, I felt compelled to write this firsthand article on America’s First Woman President, as she seeks re-election this November. Please consider all this.

This informative book is a personal chronicle of America’s First Lady, Sarah Palin. As Governor of Alaska, she was widely regarded as a polarizing figure, with her abrasive personality and controversial decisions. This book covers some of the controversy surrounding her, as well as her personal life in general. What is not discussed, is her role as a mother, wife, and a successful businesswoman, and all the important elements that come hand in hand with being an “eligible female” in our society. She is also an accomplished and popular educator, with a master’s degree in communications. In other words, augmented reality, as it is called, was a big part of her overall success, both in business and in her personal life.

Women of the Century, by Dr. Rita Bettick, is a quick read with lots of relevant and interesting information. A lively discussion with lively writing, and a great bibliography, this is an exciting book for anyone interested in the First Ladies and the issues that affected their lives. Women of the Century, will make a good addition to any library, as it will draw out new ideas, and offer fresh perspectives. For anyone who likes to think of history and the future in terms of social change, this book will be enjoyable and enlightening. No matter if you are already a member of the USA Network, or just looking for additional reading material, this is a must have title.

In Women of the Century, Dr. Rita Bettick provides insight into some of the most important historical women of the United States and Canada. This is an excellent text to add to your USA network membership library, and especially if you are already an active member. As with all videos series, Women of the Century can also be purchased on video from many of the leading distributors online. If you love history, and you are interested in changing the world for women and young girls, this book is an excellent addition to your collection.

Artificial Intelligent Machines to Take Judgment on Mankind

In a recent article on the Financial Times website, Professor Stephen Wolfram discusses; “The Future of Mankind”, a book written by him. In this book he suggests that we will soon have machines which can understand all the languages of humanity and in which case the communication process would be completely automatic. He also points out that super intelligence will enable machines to predict all future events in all human societies. He also predicts that within fifty years from now human beings will not be able to distinguish between reality and fantasy, this will be achieved by AI. The other day in an online think tank a gentleman made a comment about AI and he stated; “If you believe in God, as I do, then it will be possible to get AI to replace every human on the planet, because AI is the replacement of human intelligence.”


Indeed, I would like to ask you a question, does god exist? And if he does then why isn’t he already doing what he is supposed to do, raising up humans and creating humanity in his image and likeness? Would you like to have your own personal robot, do you think that is possible? What about artificial insemination with sperm from your partner and then the implantation of the embryo in your wife? Personally as a futurist I can tell you that these are all possible within the next 50 years.

So either God doesn’t exist or he is very confused, but neither one is a certainty. If God did act in such a way it would be obvious to all, including those who would see the creation of life through the eyes of a scientist. Personally I don’t believe in God, I believe in the almighty mind existing at the beginning of time and in a perfect state from the beginning of the universe until all time. And there has been evolution in that sphere of existence since the beginning of time. Therefore I do not see any reason at all to have a belief in the concept of a creator.

Artificial intelligent machines which can think and reason like humans, may be able to achieve some things that a human could never even dream of doing. It may be possible that such machines will help us solve some of the mysteries of life on earth, like the origin of life on earth. However if we built such robots which had religious faith they could easily turn against us and take our robotic engineers along with them to deliver judgment upon us.

Is it possible for man to control these artificially intelligent machines which could be sent to take judgment upon the humans on earth? Can we trust these machines with our lives? I honestly answer no, absolutely not. The chances of that happening are simply inadvisable. However there are already some attempts to do just that with neurocomputers which are programmed in such a way that they could learn and store the data of a person’s life and then pass that information on to another person if that person’s life depended upon the stored data.

Some of these robots are called superintelligent robotic androids. These artificially intelligent machines are to be placed by human beings on earth to take care of their needs such as taking human food and water which they cannot do by themselves. Some of these machines are also to be placed on distant planets to plant life for them. If this is done correctly the human population on the distant planet can be kept quite healthy without them knowing it.

The Connection Between Wellness And Lifestyle Choices


The Connection Between Wellness And Lifestyle Choices

If you are looking for a way to improve your well being, you need to incorporate some type of health and well being into your daily life. Many people do not realize how much their lifestyle affects their health, and what they can do to make their lives better. Stress is a contributing factor to poor health and wellness, and can manifest itself in many ways. Stress can affect your mood, energy level, immune system, sleep patterns and your emotions. It is important that you learn how to manage your stress and improve your overall health and wellness.

The three components of well-being are: exercise, diet and self-awareness. They each have an influence on your emotional and physical well being. By making healthy and easy choices in your life every day, you are on your way to achieving positive social interactions, managing stress and ultimately achieving optimal well-being. Achieving wellness requires you to become self-aware of your behaviors and the effect they have on both you and those around you.

When it comes to your mental well-being, there are four dimensions of it that affect your mood, energy level, immune system and sleep patterns. If you want to know how to integrate these dimensions of wellness in your life, it helps to understand the relationship between your mental, physical and emotional health and how the dimensions of wellness affect each other. The dimensions of wellness are connected with the following four aspects:

Mental wellness is influenced by aspects of your personality, including self-esteem, cognitive abilities and social connections. You may also enhance your mental wellness through engaging in activities that you enjoy, such as music or meditation. Being able to work effectively and efficiently at home and at the office is another important dimension of wellness. And finally, spiritual or religious beliefs and practices can have a profound impact on your mental state. All of these dimensions of wellness are interrelated, which means that if one aspect of your life is thriving, it will inevitably lead to the other dimensions, as well.

The physical aspect of wellness is influenced by your quality of life: your ability to get out of bed in the morning, walk to the supermarket with a positive energy, enjoy a relaxing meal and so on. However, the quality of your life is affected by your physical health, which includes your body’s ability to be flexible and healthy. Similarly, the quality of your mental well-being is determined by your level of physical health, which can be enhanced through regular exercise and eating a healthy diet. Another important dimension of wellness is physical health, which refers to your ability to move and maintain your body’s internal balance. It is influenced by your level of fitness, as well as your level of activity, your diet and your general health and well-being.

In conclusion, all of these dimensions of wellness are intertwined, and any one of them is significantly affected by all of the others. Your lifestyle choices, as well as your emotional state and experiences, will affect both the quality of your life and your physical well-being. This means that if you are trying to achieve optimal health, regardless of what the specific aspects of wellness involve, you must take steps to improve each one of them, including your physical health and your mental well-being. This way, your lifestyle choices will have a far more significant impact on achieving optimum health and wellness.

A Review Of “Women Of The Century: A History Of American Womanhood” By Pamela Patterson

Women Of The Century by Pamela Hillman is a unique book in the sense that it is actually an autobiography of two very influential women of the late 19th century. These women were instrumental in the suffragette movement. However, they also had other accomplishments such as being the first black woman United States Senator from New York. I found that Hillman takes a positive approach to addressing issues like racism and sexism and deals with these topics head on. Therefore, this is a book that will make you think rather than just agree with what has been written.

Women Of The Century

The author chose to write this memoir because of her own personal experiences as a suffragette and later as a managing editor for a women’s magazine. I found that this was true of the many other biographies that I have read. The fact that Hillman shares her personal story is very valuable to those who are considering pursuing a career in the civil rights movement or in women’s studies. It reminds us that these women were not the first, but they certainly did stand out from the rest of their fellow women.

The book starts off by delving into why we need to keep up the fight for women’s rights. As explained by Hillman, we have entered into a new era where the civil rights of all have been threatened by similar efforts by big business. Women Of The Century provides a history lesson as to how these powerful forces are attempting to control our government. For those of us interested in augmented reality and the future of technology and artificial intelligence, this book is a must read.

Just as important is the way that Pamela Pat Patterson writes about important topics. Patterson is an excellent writing coach and this book contains some of her best work. I especially appreciate the way she uses personal anecdotes to illustrate her points. Patterson takes us back to the historical context of the 19th amendment and what it meant for women and America. This engaging read keeps readers interested in participatory democracy.

The third section of Women Of The Century looks at what the future might hold for women. Following the 19th amendment, women now have a broader political role in the nation. However, Patterson points out that just being a registered female is no longer enough. Women of the century must take on greater responsibility now that they are a major part of the citizenry.

There are many interesting areas of interest in Women Of The Century. This is an excellent book that takes us back to history and provides current insight into the changes that have occurred in civil rights over the last 100 years. If you are an American woman, I would highly recommend this text. Women Of The Century should be added to your library.

Unraveling the Mysteries of the Human Mind


Unraveling the Mysteries of the Human Mind

Do you know what mankind has achieved so far? How can we as a species still continue to push the bounds of our imagination? The short answer to this is: We’ve already accomplished so much! It’s really amazing all the things mankind has accomplished, it seems that we’re just getting started. The key is to continue to ask questions and to follow the progress of mankind in order to keep our heads firmly on track.

What can you do today to help make humanity a better place? One of the first things I recommend is to invest in yourself by making sure you’re living your life to the fullest. There are so many opportunities for personal growth within each of us, it’s up to us to seize them and use them to grow and expand our horizons. Read books, attend seminars, and network with like-minded individuals – anything you can do to become the best you can be.

Have you ever noticed that people tend to look toward history and future events rather than into the past and present? The reason for this is simple: People want to live in a society that they perceive will be alive and thriving for a very long time. It’s comforting to think that things are getting better but unfortunately, we don’t. What’s the reason for this?

The short answer is: Our species has yet to discover the answers to many of the most important questions concerning life and the universe. This is why we’re stuck on this treadmill of life and death for our species, we need to discover these answers and discover them fast. If we are to continue to exist on this planet, we must change the way we think and move in our minds if we want to survive. Fortunately, scientists and other interested individuals are working day and night trying to help humankind figure out these mysteries and unlock the answers to man’s next step forward.

You might be thinking that this entire endeavor is nothing more than another ploy by scientists to grab our attention and prolong our species’ existence. It’s hard not to be skeptical when it comes to something as important as the mind and how it works. But the truth is, all that’s being said here today is based upon actual and tangible evidence that points to us understanding more about the mind and how it operates. While the answers to these questions may still be several years away, you and I can take comfort in knowing that there is a whole lot of research being done on this particular topic and the results are already in place. With the collective knowledge at hand now available, hopefully sooner than later we’ll be able to take advantage of this and truly move forward on advancing the knowledge and effectiveness of the human brain.

As mankind progresses, more of the unknown mysteries surrounding the human mind will slowly be unraveled. In the meantime, science will be able to better direct its efforts toward finding the actual answers that will help mankind move forward and be better prepared for whatever lies ahead. The current theory on how the mind functions states that our minds are essentially like computers and that information is processed in the same way. While this may seem esoteric, it has been shown time again in numerous scientific experiments and research projects. So it seems that even though the answers to the mysteries of the human mind are still elusive, the current theory and research are still very much a hot topic. For those that are not interested in such esoteric topics, you may well be interested in reading more on this particular topic that has been generating some intriguing theories lately.

The Importance of Wellness


The Importance of Wellness

Wellness is a way of life that entails the habits of daily living designed to promote good health and well-being. Wellness is a collective term encompassing the concepts of healthy eating, stress management, exercise, healthy communication, and spirituality. Wellness is the deliberate act of practicing good healthy habits on a regular basis in order to achieve better mental and physical health results, which in turn, enables you to live well. However, to fully understand the true importance of wellness, it is critically important to comprehend how it is related to total health.

When we speak of wellness, we generally think of the mental or spiritual aspect, but there actually two sides to the coin. The two aspects are not mutually exclusive but can be used positively to improve one another. Through practicing good well being habits, your physical health will improve because you will have more energy and can fight off illness more easily. When your physical health is up, your spiritual health automatically improves, and vice versa. Thus, the two factors, when used together, work hand in hand to ensure that you achieve wellness.

The best way to start thinking about wellness is to make a list of your overall wellness goals. These should include things like having more energy, losing weight, feeling better emotionally, and just general better health. Your wellness goals should also be realistic so that you don’t set yourself up for failure. Also, make sure that you are physically healthy so that when you reach your wellness goals, you are also mentally and emotionally healthy.

A healthy lifestyle is essential to achieving wellness, but this is only the beginning. You must also incorporate a regular exercise regimen into your life and get involved with activities that are good for your body, mind, and spirit. In fact, the best way to look at your lifestyle is as an active process that feeds your wellness and helps you maintain wellness. When your life is an active process, you are always striving for the best and are not satisfied with what you have because you are always working towards improvement. This active process is what you call wellness.

Nutritional education and counseling are important as well. There are many nutritional programs available today and it is important that everyone has access to them so that people can develop a healthy relationship with food. Proper nutrition and regular physical activity go hand in hand to help you maintain your wellness. You can lose weight and become healthier by using wellness resources and by changing your lifestyle.

Intellectual activity has long been associated with good health. Being healthy means that you have a good understanding of both your body and your mind. Thus, intellectual pursuits and a healthy lifestyle go hand in hand. No matter how much physical activity you do, if you do not pay attention to your intellectual health, you will never achieve a state of good health that will last for a lifetime.

The Women Of The Century – Parton Vs Tennessee

Women Of The Century

The Women Of The Century – Parton Vs Tennessee

It seems as though the suffragists in the US are going to have more luck than we had in Tennessee. According to the New York Times, there was an effort to get a citizen into Congress by Tennesseeans who wanted the suffragist amendment to be passed the same day as the 19th amendment. The amendment failed by a vote of 34 to 36. This comes as a huge victory for the amendment’s champions and one that throw a wrench in the business community’s ability to push for corporate welfare.

The entire argument in favor of the 19th amendment was that poor white women in the US today were denied their right to vote, which in turn stripped them of all of the rights and freedoms that they had gained through the progress of the nation. By allowing women the right to vote, they would be able to gain all of the advancements that they had previously only been given on a governmental level. So, why did this happen?

The answer to this question is complicated, but we can point to several reasons. First, some feel that the expansion of the suffrage movement was not done properly. For example, it was not widely recognized at first, so many of the citizens of the United States felt that the expansion of the amendment was simply a way to make everyone equal under the law. Once the amendment was officially passed, it was widely accepted throughout the country, so many people didn’t even realize that the 19th amendment was a thing of the past.

Additionally, some feel that the expansion of the suffragists was not done evenly throughout the country. During the early years of the movement, African-American women made up the largest portion of the activist community. However, after the First World War, white women started to feel more empowered and pushed for the right to have a say over their reproductive rights. The second most influential women of the late 19th century were Tennessee women. They were able to draw the support of prominent men in the country for the expansion of reproductive rights, and they made sure that the 19th amendment passed with the majority of the southern states.

Finally, there is the issue of race during the course of the 19th century. African-American and European-American women were seen as very influential throughout the nation, and they made a lot of difference in the shaping of the amendments that were eventually passed. As a result, when you look at the official list of the influential women of the late 19th century, you see women such as Lucy Stone, Frances Morrison Lowe, Ida B. Wells, Anna Jarvis, Florence Nightingale, and Tennessee women’s delegate Betty Price. In short, these are some pretty incredible names that could easily make the list of the most influential women of the late twentieth century.

Clearly, parton was a powerful woman. She was no doubt a tireless worker for justice. She was no doubt an inspiration to many other working-class women of the late nineteenth century, especially those in the south. And she was clearly a friend to suffragists everywhere. It’s only fair to count her as such, because without Parton there wouldn’t be the National Woman’s Party, and women wouldn’t have the right to vote.

Protecting Mankind From an Asteroid

What could be the most dangerous asteroid ever found by humankind has been found by a telescope on Earth that crosses the face of the sun every day. asteroid 1999 AB is thought to be even more dangerous than the big one that hit the Earth a few years ago. It passed very close to the Earth’s surface.


This Near Earth Asteroid is now considered a Near Earth Asteroid (NEO) and is the largest asteroid to pass by Earth in over a century. It is also the first asteroid to pass by our planet that is larger than 5 km in size. It has a radius of about 1.6 Astronomical Units. That means it is smaller than the asteroid belt, which is filled with debris from comets. The asteroid is believed to be made up mostly of ice and rock. It is located near Sedimentary rocks which are a type of sedimentary rock.

The threat posed by this huge space rock is a serious one for our species. If it was to impact the Earth and cause massive changes, it could wipe out life on Earth quite rapidly. The asteroid could cause tidal waves, earthquakes and volcanic eruptions too. It could wipe out all life on the surface of the Earth within days. And that would be bad news, as we know that life on Earth is threatened by extinction.

There are many other space rocks floating around in our Solar System and they are likely to crash into the Earth at some point. And some have already done so. Comet Shoemaker-Koning is thought to be a comet that could impact Earth in 2021. So it is in everybody’s best interests to take preventative measures and stay away from these potential space rocks.

In fact, recently a asteroid was suspected to be on a collision course with Earth. It came within 3 million miles from our planet on March 13th. It is a big space rock and was suspected to be very near to becoming an asteroid that could cause significant damage. But it turned out to be nothing to worry about and the asteroid wasn’t even considered a threat. It passed safely by.

There is no doubt that if an asteroid is going to hit the Earth, humankind should get ready. Luckily we have developed very robust space weaponry which can shoot it out of the sky and hopefully save our planet from destruction. Such weapons are also designed specifically to shoot down such space rocks. These technologies are available to us today and we need to use them. Please consider all this.

The Important dimensions of Wellness


The Important dimensions of Wellness

Wellness is the practice of practicing natural healthy habits on a regular basis to achieve better mental and physical health results, to be more like well and alive. Many important areas of your life are regarded as dimensions of overall Wellness. These areas include but are not limited to, your relationships with yourself, with others and with God. The idea is to cultivate a mind-body connection to realize wellness in all areas of life. To put it differently, to feel good on an individual level and to help others do the same, whether these individuals are family members friends or co-workers.

Your relationship with your personal Wellness coach will play an important role in determining the ultimate wellness goals. When you first meet and interview your wellness coach, ask questions regarding their background and education. Also find out what type of training and credentials they have obtained. It is always a great way to begin to get to know each other when you are seeking counsel from a professional in this field.

A wellness coach works to assist individuals in developing and implementing healthy lifestyle choices. This might include diet control, weight management, fitness training, stress management, alcohol and drug prevention and treatment, and healthy relationships within the work place. Most coaches provide a variety of resources to their clients to assist them with the components of their particular lifestyle. These components include activities, diets, exercise routines, and stress management skills, just to name a few. As previously mentioned, the goal of any coach is to assist their clients in creating or improving a lifestyle that meets the needs of the individual person for optimum physical, mental and emotional health.

Along with the physical aspects of Wellness, there is also the aspect of mental health and wellness. This involves training and learning how to live an active and satisfying life free from the pressures of modern day living. Coaching can include techniques for reducing stress, improving self awareness, improving self esteem, increasing productivity, communicating better, and fostering positive relationships. Mental health, if not addressed, can have a devastating effect on physical and emotional well-being. That is why it is such a great way to enhance the quality of life of clients who are working to achieve wellness.

Many people who are working towards wellness also work toward achieving emotional balance. Emotional balance encompasses all aspects of an individuals daily life including their relationships, work, hobbies, spirituality, and social activities. It is quite common for many individuals to have an unhealthy relationship with their physical health and their emotional health. Through Wellness Coaching and the many workshops and seminars offered, individuals can learn how to maintain a balance in all areas of their lives.

Wellness Coaches can teach individuals about the importance of eating well, staying fit, and is promoting good health and fitness. They can also instruct their clients on how to live a healthy lifestyle by incorporating exercise into their lifestyles as well as introducing healthy food choices. Wellness coaches are able to assist their clients on their path to wellness by offering educational information and resources on nutrition and physical activity. Whether they are dealing with issues related to health and wellness or those of an emotional nature, individuals can benefit from working with a Coach who is trained in all dimensions of wellness.

Women Of The Century – A Brief History Of The Fight For Women’s Suffrage

Women Of The Century

Women Of The Century – A Brief History Of The Fight For Women’s Suffrage

USA Today Women of the Century: More Women of the Century: A History of Women’s History in the United States. USA Today is a women’s magazine that takes pride in telling the women’s stories of everyday life. Their mission is to tell America’s women what they do, who they are, and why we need them. Their readers will be inspired by the stories, by the way the women are portrayed, and by the way they move the Nation and our world forward.

This article will focus on one of their most famous stories, one that has taken place in the last year, of Victoria Skaraborg. Victoria Skaraborg is a world famous woman, and the founder of Acton Skaraborg, a company that manufactures prosthetic limbs and other prosthetic. She has also been an entrepreneur and served as the Executive Vice President of Skaraborg, Inc. for many years. She has been a strong voice for women, and she has achieved tremendous success both in business and in politics.

Victoria Skaraborg was born in Omaha, Nebraska, and earned a bachelor’s degree at Harvard University in Politics. Following graduation she worked for the Peace Corp., but then went on to serve her country in the Peace Corps. After that she went to work for the International Rescue Committee, also working with Third World countries. She was active in volunteering abroad, particularly with the ICBMF, which was an international organization that operated flights to deliver supplies and help people in Third World countries.

Then, in 1947, Victoria Skaraborg co-founded the National Women’s Party, which was formed to fight for women’s rights. Her vision was one of promoting women’s suffrage, and she was very instrumental in getting women’s suffrage granted in the United States by the United States Congress. She was also very instrumental in popularizing the Women’s Rights Movement in other countries, and the efforts were often joined by other women, as was the case with the famous women of the 20th century. Today, in every country in the world there is a political party that represents or seeks to empower women. These political parties are known as Women Of The Century.

Women Of The Century has been working towards empowering women all over the United States, and they have fought for civil rights and against discrimination against women in employment. They have fought for equal rights in education, health care, and in the political process. They have been involved in drafting the 20th amendment to the US Constitution, which guarantees a right to vote for all citizens, regardless of gender, race, religion, or ethnicity. In addition, many Women of the Century members have also been instrumental in preserving the rights that were won in the past, such as the women’s rights movement in Germany before World War II, and the fight for the Equal Rights Act in the United States.

Women of the century were also instrumental in preserving and enhancing the lives of their children, particularly mothers. They have done so by passing the appropriate laws that promote education for mothers and also by ensuring that children who grew up in poverty and were left alone in the rural areas of our nation are provided with the opportunities to pursue higher education. Without the groundwork being laid for these children in earlier years, it would be very difficult for them to develop into fully grown adults. So, as a whole, the role of women of the past has been to ensure that the people of this nation have had the opportunity to develop, learn, and move forward as a result of this paved road that was built for them by other generations before them. We owe it to our mothers and grandmothers to recognize their work and their sacrifices and to celebrate their role as we continue to move our nation forward.

Does the Feminine Language Empower Humankind?

What is going on in the world today? One has to ask this question especially when we have all heard of the recent natural calamities which seem to be increasing with each passing day. We have also all heard about all the technologies developed for different reasons but how do these technologies affect mankind? Many theories have been formulated to explain the mysteries surrounding mankind and its future however all points still remain unproven in many aspects. This is probably one of the biggest conundrums in the field of science today.


If you had to place a finger on what is happening to mankind today, you would probably be unable to point any finger or pinpoint the exact cause of this phenomenon. Is humankind in danger of being Extinct as some believe, or maybe it is a gradual process of evolution, changing the characteristics of man as he interacts with his environment? Well, some scientists claim that the speed of evolution is too fast to be noticed by human intelligence and that indeed the human race is in danger of being Extinct. The current theory suggests that mankind’s close genetic relative, the Chimpanzee, is the reason why the human race exists today. What better time to grapple with these dangerous tendencies and their destructive effects on humankind and nature?

With all this in mind, we cannot deny the fact that the current arguments raging in the media about the reduction of the number of women in the workforce is having a devastating effect on the morale of a large percentage of the female population. Is humankind doomed to be Extinct? The possibility of such a scenario is highly unlikely given the immense number of technological advances made in the past few decades and the vast amount of effort put in to finding alternative energy sources. Moreover, with the right education and information available, any individual can easily learn how to protect himself and his loved ones from harm and that too within a very short span of time. In other words, humankind is not at risk of being Extinct and there is no immediate threat to the existence of the human race. On the contrary, we can see a positive future for the humankind and the earth as a whole as we work towards achieving gender equality in all aspects of life.

However, the reduction in the percentage of women in the workforce has resulted in some disturbing changes in the way men and women interact with one another. This has led to some negative implications in the way human beings used to interact, even before the coming of the women in the workforce. For example, it was not long ago that a woman could take on the role of the breadwinner in the family. Women were considered to be the natural protectors of the family, the provider of the children, and the keeper of homes and properties. Now, with the number of women in the workforce, the roles of men are reducing and that too with alarming speed.

Furthermore, the erosion of the gender balance in the workforce also poses a threat to the future sustainability of the human economy. Since the ratio of men to women has been declining steadily over the years, the only way out that has thus far remained open is through international trade. But the introduction of a gender-neutral language, namely ‘Herman’, has threatened to throw this lifeline into the wind. In such a situation, what was earlier considered to be a safe move, the adoption of gender-neutral language, might seem to be the last alternative left, a move that may lead to the complete destruction of the human economy.

So is the introduction of a new universal language a sensible solution? It is hard to say. If we look back at history, language was an important factor that helped people communicate across geographical boundaries. It was not long ago that the local dialect of a country could be understood across the world with relative ease. With the advent of machines, communication has become a very expensive proposition and a universal standard language seems to be unlikely to make things easier for humanity.

The Importance Of The Word Wellness


The Importance Of The Word Wellness

Wellness is an action plan that guides you on how to achieve wellness in all aspects of life. Wellness consists of proper diet, fitness, and exercise that give you optimum performance in work and personal life. Wellness is the act of adhering to healthy lifestyle practices on a continuous basis to achieve better mental and physical health results, so you are well equipped to survive any health challenge that comes your way.

To understand the relevance of wellness, it is crucial to understand first how it is connected to good health. Wellness and good health are directly related, since well-being is about adopting healthy habits and behaviors that promote overall wellbeing. Adhering to these habits allows you to cope up with stressors and live life comfortably even when encountering difficulties. The three dimensions of wellness are Physical, mental, and social aspects.

Health behaviors that are essential to employee wellness include giving 100% of your effort; taking responsibility for your own health and welfare; accepting and able to acknowledge mistakes and improvements; actively participating and communicating with your colleagues. These behaviors help an individual to develop self-awareness, interpersonal skills, and adaptability to various situations. Being self-aware motivates an individual to take necessary precautions to prevent sicknesses and diseases. Moreover, accepting and able to acknowledge improvements in oneself reflects positively on an individual’s work performance and creates a conducive environment for productivity and effectiveness. By developing and implementing workplace health promotion programs, an employee wellness program assists employees in achieving their optimal work capacity.

In fact, wellness practices not only help in improving employee health and productivity, but also helps in creating a more positive work culture. A positive work culture encourages employees to become dedicated and perform at their optimum. Wellness programs not only give employees an opportunity to enjoy their work and benefit from educational and recreational activities, but also gives them the opportunity to make a difference in the lives of others. A significant role in employee health and wellness is being able to make contributions to a better society. In fact, studies have shown that well-being benefits corporations more than any other type of business venture.

A corporate wellness approach promotes healthy lifestyles in the workplace. Healthy working environments foster better communication, increased productivity, improved mental health and stress management, and healthier employees. Studies have shown that the majority of companies that offer wellness benefits also provide opportunities for learning and development at all levels. Wellness programs not only promote better work-health relations between employees and employers, but also improve company profitability by reducing overhead costs, increasing profits, and overall business performance. Thus, a corporate wellness initiative can not only lead to greater profitability, but also strengthen the company’s ability to compete and succeed amidst a competitive marketplace.

There is no denying the importance of the word wellness when it comes to corporate wellness. Today, many people are aware of the need to maintain their physical health and can identify with the motivation that comes with being able to get treatment when needed. In addition to offering medical and other services to improve quality of life, corporate wellness programs help employees deal with stress. By teaching employees how to effectively handle themselves and others, wellness professionals contribute greatly to the success of a company’s operations.

Women of the Century – A Celebration

Women of the century will always have a special place in the hearts of the millions of American women and their moms who fought for the rights of suffragettes. Some will say that suffragettes were no more than a bunch of whining, sore losers looking for attention. But who ever said that? The women who were willing to stand up for what was right and to be heard have become known as the “enchanted thrones” according to one of our nation’s founders, George Washington.

Women of the century will always be remembered for their patience, unselfishness and commitment to the men and children of this nation. Women of the century helped make this country a better place to live in and they are still respected for all that they did and didn’t do. A great many lives were touched by their efforts in the cause of women’s rights and their endurance in the face of adversity.

Women of the century made some history and set a precedent for the future women of the United States of America. What is certain is that women of this day and time were never equal to men. Men had full rights while women were denied the right to vote until the 20th amendment was passed in nineteen twenty-six. Women of the century changed the course of world history in more ways than can be counted. The suffrage movement did not end in eighteen ninety but it came back four more times before finally reaching its ultimate triumph over male dominance.

There are women of this century who have been acknowledged throughout the world. They have won the right to be called “Americans” by the United States government, have been granted the right to vote, have access to higher education, and are now allowed to hold their own for just about any reason that they may need to. Who knows what next these women of the past will accomplish? Women of the past had dreams of owning a restaurant, riding a horse, living in a white house with her own children, and they were considered unachievable by either men or society when they shared their dreams.

We are approaching the one hundredth anniversary of the first black president of the United States. Some people may not know that President Obama was once a radical fringe leader of the anti-segregationist movement and that he once bragged about hating white people and believed that white people were evil and needed to be destroyed. We are also only two hundred days away from the one hundredth anniversary of the infamous Enclosure Acts which made many poor neighborhoods in the United States of America totally unlivable and forced countless people to leave the cities for fear of their safety and the safety of their families.

It is indeed an amazing time in our nation’s history to celebrate the accomplishments of these two outstanding women. Let us raise a glass and give them the plaques that they deserve so that we can all learn from their great legacies. There are many women of the past who should be honored on this day such as Susan B. Acidic Springs, ammonia Tonzetich, textile worker, Emmeline Sweetness Smith, along with many more. Let’s make this day a great learning experience and celebrate these two great ladies from our past.

Lessons From The Message of Moses


Lessons From The Message of Moses

All of mankind has some form of spirituality. This spiritualism is manifested in various forms. Some of these manifestations are religious, some are political, and others are personal. In any case, all of us are deeply connected to the essence of mankind.

People who consider themselves to be spiritual are often called “healers.” Healers assist humankind by providing an opening for understanding, healing, and hope. Some healers go beyond the call of duty and go beyond their specialization to help humanity as a whole. These types of people have a tremendous amount of empathy, and they give without expecting anything in return.

When we are in need of help, we expect someone or something to help us. If there is no such entity – if there is nothing that can bridge the gap between us and the things that are needed most, then we are sunk. But when we encounter other lives who are in the process of trying to bridge the gap, we realize we don’t have to be frightened – we just have to follow the lead of the other in our own way.

One of the more poignant messages from God to Mankind in the Old Testament is found in the parable of the talents. In this parable, the people of the city of Sodom were upset because they felt as if they were not worthy to inherit the land of Eden. Their pride caused them to spit on the newly born son of God. This act was so destructive to the purposes of creation that it brought disaster. But when Jesus Christ performed the act of baptism by dipping Him in water, He set the stage for all of mankind to gain favor with God – because He could go under the water as well as above it! (Mt 9:1-2).

Another important message from God for all of us is found in the Sermon on the Mount. When Christ went to the Mount, He gave His life as a sacrifice for all the mankind on the mount including the stones that were thrown at Him. It is important for each one of us to translate and understand what Jesus told those who assembled there on the Mount. All humanity should come to the realization that Jesus is Lord even though they have forgotten or refused Him. The last things we will ever do as mankind are those things we did for Him while He was on the Mount of Transfiguration – which is a preview of the final destiny we have for Him.

What Jesus taught those that assembled on the Mount of Transfiguration reveals the path by which we must travel in order to achieve everlasting life. We must honor the Master by living according to His word. Those who truly honor the Master will live with Him eternally. As long as they live in accordance with the ways of the Master, all will profit – and all will receive the blessings of the Father.

The Concept of Wellness Explained


The Concept of Wellness Explained

Wellness is an umbrella term that encompasses many things into one including wellness coaching, wellness camps, fitness centers, spa visits and yoga classes, wellness resorts, as well as the many aspects that make up a good life. It is a process that helps you enhance your health and well-being in your daily life activities. This is done by creating awareness, promoting better eating and exercise choices, teaching you how to manage stress and anxiety, and helping you to gain confidence in yourself and your capabilities.

Wellness is about much more than just improving your health and well being though. wellness is also about achieving goals, implementing solutions, implementing strategies, and enjoying greater levels of personal and professional fulfillment. Wellness is the act of constantly practicing healthier habits on a regular basis in order to achieve better mental and physical health results, which in turn, allows you to be more well-rounded and more successful. Several key facets of wellness are viewed as important dimensions of wellness. These key aspects include physical, emotional, spiritual, mental, and behavioral health, and management support.

A major part of wellness is a lifestyle that promotes wellness through the implementation of healthy behaviors and practices such as healthy eating and physical activity, as well as ongoing mental and emotional health promotion techniques. Some examples of these practices include yoga and Pilates, as well as meditation and spiritual prayer. Another aspect of wellness is a well-balanced diet that includes a variety of food choices that are low in fat, high in nutrient-rich foods, and contain enough water to facilitate proper digestion. Lastly, practicing regular preventive maintenance hygiene and regularly visiting your general practitioner are other facets of wellness.

Emphasis on wellness is also based on the idea that people are best served when they are well-informed about their own health and how their bodies respond to their behaviors. Many people are unaware that poor self-care can have serious consequences for their physical health and their mental well-being. Through various research methods, there are several theories that focus on the relationship between wellness and behavior. These theories focus on the importance of self-regulation, emotional intelligence, and social intelligence, self-esteem, and cognitive and emotional health.

The concept of wellness is an issue of personal choice and each person chooses what dimensions of wellness they find important to them. People may place greater emphasis on spirituality, physical activities, mental health, or social well-being. Within each of these dimensions, there are multiple dimensions and combinations of elements that can be included. People who want to promote their well-being will likely choose one of the dimensions and incorporate it into their lives.

People will likely place greater emphasis on some aspects of wellness and less emphasis on others. Exercise for example, might be something of interest to a person who wants to live a healthier lifestyle, while being active. However, if the person were interested in improving their mental health, they might consider reducing their intake of sugary beverages and increase the amount of exercise that they get each day. In addition to the dimensions, there are many additional factors that influence a person’s well-being and quality of life. These factors, such as the quality of the environment, their physical health and their relationships, can all be considered in the concept of wellness.

Exhibitions For Women Of The Century

Women of the Century, a traveling exhibit of sorts that travels to five continents over the course of the 20th century, celebrates the accomplishments of women and archives the many strides that women have made throughout the history of the world. Visiting these sites highlights the contributions women have made both in politics and in the private sectors. It also showcases women from various cultures, occupations, education levels, and backgrounds. The tour is organized by the United Nations Office on Women. The goal of this traveling exhibit is to celebrate the progress women have made both in the private and public sectors. The women of the century visits five continents including Europe, North America, South America, Asia, and Oceania.

Women Of The Century

The first woman US president, Ellen Roosevelt was the driving force behind the women’s suffrage movement. The suffragist movement transformed the face of the century and changed the course of history. Also represented at this exhibition are suffragettes from other eras such as Annie Atkins, emate Tubman, and reformer Victoria Wood Boyse. These women of the century exhibit focuses on issues important to women across the globe and the role they have played in changing political, social, economic, and cultural norms. Representing the first women’s US president, this exhibit will allow audiences to imagine the impact the first woman would make if she were still alive today.

An exhibition entitled Women of the Century: A Global Journey will highlight the accomplishments and contributions of women around the globe have made. The women showcased in this prestigious US network are those who have made significant contributions to the shaping of the US. Representing Canada, Asia, Central America, the Caribbean, and Latin America, this showcase will feature the accomplishments of the ten women from each of these regions. Also featured are achievements in the fields of politics, science, technology, medicine, and education. The first Middle Eastern woman to become a US President, the first Asian-American first lady, the first Chinese American first lady, and the first Native American first lady are also represented in this exhibition.

At the United States pavilion in Paris you will find the twentieth century exhibit devoted to the suffragettes. Representing a period that marked a significant moment in the progress of women’s rights in the United States, this exhibit will allow audiences to learn more about the pivotal moments that shaped women’s rights in the nation. Representing the temperance movement, which was a decades-long effort for women to achieve equality in civil and political rights, suffragettes were determined to make their mark on history. Featuring beautiful photographs of historical events and discussions by leading American women, this exhibit allows an updated understanding of what suffragettes accomplished. Also featuring an exhibition on the nineteenth amendment, this display is designed to allow visitors to explore the meaning of this amendment, why it was passed, and what it meant for the future of the United States.

The exhibit entitled Women Of The Century: A Global Journey will feature leaders from every continent of the world. Featuring women such as Suffragette leader Amelia Earhart and her fellow suffragettes from Europe, this display will allow visitors to learn about the travels of these pioneering leaders and how they effected change. Also featured are conversations with noted women from the Americas including Congresswoman Tulsi Gordon, a Native American rights activist, as well as other prominent Americans.

Each of the Women of the Century exhibitions is designed to celebrate the contributions of women throughout the century made to the advancement of womankind. By bringing these influential women to display, the organizers hope to stimulate thought and discussion on important issues concerning women’s rights in society today. In addition to the exhibition itself, there will be additional lectures, educational films, music videos, and womankind video series held at the Women of the Century program’s designated venues. With this exhibition, organizers hope to promote greater awareness of women’s rights and empower women around the world.

The Definition of “Humanity” and Its Application to All People

The issue of humanity has been a touchy subject lately, especially after the recent tragedies in the middle east and in Nigeria. There are some people who would like to see people of all races and creeds killed off in the name of “saving humanity” or in order to prevent it from becoming a multicultural society like the UK. These types of people have a difficult time seeing how other ethnic groups in the world can behave in a civilized fashion without abusing others due to their own ethnicity or religion. It is not only these people that need to wake up and realize that the issues regarding humanity aren’t limited to the middle east. In fact, they’re issues that plague every part of the word.


In one case that thankfully makes the news, a student at a prominent University was recently punished for using the term “humankind” in a paper that he was writing for a class assignment. This student had the opportunity to write an essay about the topic of humankind, and when he used the word “humankind” it was taken as “bigger than human.” This is an obvious violation of academic standards, yet it is totally irrelevant to those who enforce the rules and standards in universities. To call mankind “great” species is a crime against humanity.

In the real world, however, the issue of humankind is often times a tricky one. It’s hard to argue with the facts that we all know and recognize – that nine out of every ten people on this earth share a common ancestry, that most humans live in a planet of water and land, that there are six billion human beings currently on this planet, and that there are several different types of these human beings. Is there any question then, that humankind is very real and important species? And if so, then why is there such a hue and cry about its “eligibility” for a certain language? Why would the humans be denied their right to talk about themselves as part of a group? What’s the big deal?

The phrase, “humanity” is used to describe a concept, not an individual. Therefore, anyone who would apply the phrase must take into consideration what kind of individual they would want to claim to be. Someone who intellectual, creative, inventive, and observant – someone who might be called a “humanity” in the broadest sense. But just what kind of individual is going to be defined by this phrase?

Well, let’s put it this way. It’s a term, which is used almost daily by people in every walk of life, in every country on earth. A person who is not part of any group, nation, race, religion, or culture may very well qualify for this title. So the phrase “humanity” is not an easy concept to apply to. To those who are defined as a “humanity” by this phrase, the definition is simple – each and every person on earth deserves to be called a “humanity”, because they have all been given the opportunity to become anything they could possibly dream of becoming.

If you wish to apply the phrase “humanity” to yourself, you can do so by thinking about yourself as a person, a unique individual with your own set of goals and ambitions, which you have chosen to pursue. You have the ability to shape your own future, and no one else can do this for you. No one else can live up to your expectations. And you alone have the power to define, limit, and control your own destiny. So why not use the power that lies within you to truly make of your life what you want it to be?

Wellness and Pet Health

Wellness is a non-judgmental, non-competitive active discipline of making personal choices towards a fulfilling and healthy life. It’s more than being cured from the disease, it’s a creative process of growth and transformation. A state of total well-being; a satisfactory or positive condition of life; complete welfare, which includes physical, mental, social, emotional, spiritual, and creative aspects of one’s life. Wellness, as John Hills describes it, is “the vital force that unites the elements of vitality and life, creating a positive balance of the three.” The definition of what wellness is has changed over time but has remained a goal worthy of achievement for all individuals and groups who try to achieve it.


Some elements of wellness are behavior and psychology; others are medical and biological, with well-being being defined in part by the extent to which these elements are integrated in one’s life and practice. In fact, well-being is not only about diagnosing a disease or injuries, but also about addressing and dealing with those events that impact a person’s life on a daily basis. While there are many components of wellness, including self-care, social well-being, occupational well-being, family well-being, and environmental well-being, veterinarians should be at the top of the list for any definition of self-care. It is important to provide daily personalized self-care for pets as the animals are a special part of the family.

Pet wellness involves physical, mental health, and self-care; while all three areas are intertwined, it is important to address the issues that directly affect the animals in the home environment. Animals in the home deserve better conditions and greater care than they are currently receiving. Allowing for wellness and encouraging your pet to be healthy will benefit you, your home, and your animal. Pet wellness extends to the environment where your family members are living, working, playing, and interacting with your animals.

Environmentally, a caring and complete physical wellness program for pets should be a high priority. Making sure that the surrounding environment is free of toxic and other chemicals can help promote good health for all. In fact, some toxins act like toxins in humans, potentially weakening the immune system, increasing the likelihood of developing illnesses and diseases, and causing more serious after-effects. In addition, an adverse environmental environment can also promote unhealthy responses from pets to stress and other experiences, causing confusion and behavioral problems. The emotional well-being of both humans and animals is affected by the health of the surrounding environment.

Wellness and pet wellness are intertwined for many reasons. Pet owners need to know and understand the difference between caring for a pet in a way that promotes health, and caring for their pet in a manner that will promote well-being. The active process is necessary to promote wellness, because it involves taking time to get together with your pet, exercising together, playing with each other, and spending quality time with each other. It requires being physically and emotionally fit to facilitate the active process. It is no wonder that many pet owners find themselves feeling less stressed and more fulfilled in their relationships than they have in years. This active process is what is meant when a word such as “wellness” is mentioned, and it connects you back to a time when people felt mentally and physically whole and vibrant.

Wellness and pet wellness are closely connected because both involve the active involvement and physical activity that create a sense of well-being. Pet owners who spend time together physically and mentally improve their relationships, and they learn how to make and keep good connections with others. Pet owners who exercise together to improve their physical health and increase their emotional wellness. The active process is what is meant when a word such as “wellness” is mentioned, and it links you back to a time when people felt mentally and physically whole and vibrant. Pet owners who take part in wellness activities also help to save energy and money. Pets and well-being go hand-in-hand, and pets can be treated as a member of the family – a natural leader of wellness.

How Did Humanity Get Here?

Are you ready for the next level of evolution in humankind? Do you want to see mankind rise up and become a new, higher species? Do you want to see a change in the way we govern ourselves and the way we interact with one another? If so, then I have some news for you: You CAN have it!


This is not about religion or being a religious person. It is about being a thinking human being and making decisions that affect your future. The time has arrived for a different breed of man. A higher, evolved kind of being. One that has a clear conscience, one that doesn’t hide in the shadows and corners of a cave. One that have a higher, more evolved set of moral standards and ethical guidelines, one that realizes that all living things have an obligation to society, the greater good, and the well-being of all mankind.

There are those who would like to keep us behind locked doors and locked in cages. Those who want to keep us poor, miserable, and chained to whatever they feel will benefit from our efforts. Those who would rather keep us in ignorance, apathetic, and inert, knowing full well that as time goes on, our time, our resources, our possibilities will diminish. And those who would rather push us into greatness, pushing us out into the sunlight where no one knows if we will shine or burn. Well, those times are now gone, and we are already living in the greatest age of human history.

We have the knowledge, technology, and power to take half of the world’s population and give them what they truly deserve, a better life, with the technology available to make their lives better. We have the intelligence to compete and win against any and all enemy and danger – both foreign and internal. We have the will to advance; to continue on our journey towards becoming the most powerful civilization in the history of mankind. It is time for a new beginning, and we are in the middle of a giant technological explosion. Which means, that we are in the middle of a renaissance.

In the Renaissance, people were living longer and happier, and the human mind was developing at a rate never seen before or since. Today, that has given way to an extended age of intellect and enlightenment. Science and technology have advanced to such a degree that it has become almost inconceivable; we have created automobiles which can cross the universe, ships which go on planetary voyages, and satellites that orbit the earth. We are literally able to see other planets and other star systems from here on earth. And we are traveling to these destinations faster than ever before.

If this civilization which thrives so immensely on the earth is not maintained and kept in good repair, the potential for destruction is unlimited. Which means, that the potential for war and destruction will always be present, unless human beings start being less selfish, more civic minded, and realize that they are responsible for their actions. Only then can we hope to move forward, and stop the deterioration of the human civilization. A better tomorrow begins with responsible citizens exercising their right to vote and protect their civilization from its enemies by exercising their right to vote; and vote wisely. This ancient wisdom goes along way in protecting humanity from destruction in every walk of life.

Creating Wellness – An Active Process

Wellness is basically the act of regularly practicing healthy habits on a regular basis in order to achieve better mental and physical health results, so you become well. This is not a new concept as ancient Asian societies knew about the benefits of staying healthy. In fact, they have recognized the value of physical fitness since ancient times. The word wellness actually goes back to the early Persian and Greek cultures. According to these civilizations, wellness was equated with religious and philosophical discipline. So if you were religious or had strong philosophical beliefs, then you were said to be wholesome.


The modern concept of wellness evolved from this ancient culture. Today, the term holistic has gained popularity. The meaning of wellness today is getting connected to the concept of natural health, because many believe that the best way to maintain good health is to stay away from synthetic and man-made products, which usually include drugs, alcohol and other unnatural substances, and instead turn towards natural alternatives, which include vitamins, exercise, proper nutrition and other alternative, holistic practices. In this article, we will look at what is wellness and how it can help you live a longer, disease-free life.

One of the biggest benefits of being well is your mental health. Being well-informed about nutrition is one important aspect of maintaining good health. Your food choices and eating habits can have an impact on your long-term health and wellness. Eating the right foods and engaging in daily physical activity are great ways of maintaining good nutrition, which can lead to a long life and a positive mental state. As such, wellness can also be linked with mental health, as well.

Mental wellness has many aspects and values, including self responsivity. If you feel you are capable of taking control of your life and your health, then you are already on your way to better mental health, or if you feel you need more help, then you should consider seeking out spiritual wellness programs or classes. By becoming spiritually aware, you can take part in the healing process of your mind and body and use your knowledge of self-responsibility and the power of positive thinking to make positive changes in your life. Spiritual wellness can lead to a general sense of well-being, but there is a spiritual side to mental health as well and it should not be ignored or underestimated.

Creating a balance lifestyle includes making healthy choices and being attentive to your physical, emotional and spiritual needs on a day-to-day basis. It is important to learn how to listen to your body so you can respond positively to any health challenges. A holistic approach to nutrition, meditation and exercise can help you keep your body and mind healthy while promoting wellness in your spirit. Holistic health is important to all of us and it can help you live a longer, disease-free life. The holistic approach encourages self-care, which can be considered a complete change in lifestyle, habits and choice.

Health is a multi-dimensional concept that involves both internal and external factors. It means becoming educated about your body, your mind and your spirit in order to choose the best options for your individual needs. Creating a better quality of life starts with you making personal choices, then taking personal responsibility for those choices, and then providing a supportive, active process for self-responsibility. Creating wellness is an active process that calls upon you to develop your own sense of self-responsibility.

Women Of The Century – A History of the Women of the United States 100 Years

Women Of The Century

Women Of The Century – A History of the Women of the United States 100 Years

Women of the Century is a refreshing new take on the classic political theme of the women’s movement, but it is in a new time and place. Where are the suffragettes? Well, if we’re being honest, no one really knows where they are! Yet in our own times, things are certainly looking up for the woman as we have only been told about them, but not seen them. This new book by whistleblower Dr. Mona Hatsitiya sheds a whole new light on women’s rights, and more importantly, the abuse of women within the men’s Rights’ movement. In Women Of The Century, Mona Hatita provides much needed insight into the miseries of the male gender who use women’s suffrage as a club to beat down on women and discriminate against them.

Women Of The Century is a detailed look at the origins of women’s rights, how the suffragettes created an influential women’s movement, and how that same movement paved the way for women’s empowerment today. Through her research, she uncovers unethical and often devious behavior on the part of men who use their influence to benefit from women’s lack of support. Mona tells of how female attorneys were attacked by men for providing equal representation, and how some men would even go so far as to hire a sniper to kill female attorneys. How does this fit into today’s world? Mona heads to a fictional town, where the headstrong protagonist faces a different set of social problems brought on by her gender.

In Women Of The Century, Mona Hatcher provides readers with a dose of historical perspective on why the 19th Amendment was passed in the first place. At the time, many felt that women were second class citizens, that their rights had actually been stripped away. Women were denied the right to vote, and while the suffragettes were a small minority, they represented a significant portion of the American population. Their demands for equal rights and representation ultimately pushed the country towards the new representative government known as the US constitution.

Although Women Of The Century focuses mainly on the suffragettes, it also covers a number of important historical moments that paved the way for women’s civil rights to become a modern reality. Two decades before the 19th amendment was passed, women were denied access to financial loans, which kept them from pursuing their career ambitions. Another historical moment that comes to light in this book is the fight for women’s suffrage. Organized labor and other groups were fighting for the right to vote, which is still a source of dispute today.

As part of her research, Mona has filmed many Suffragette videos, and she hopes to create a documentary series chronicling the lives and adventures of these legendary women. She also wants to create an interactive website and YouTube channel to document women’s rights and help inspire other women to fight for what they believe in. The first of these videos will be dedicated to Anna Jarvis, who died in 2021 at the age of 75. As she states in the video, “Anna Jarvis wasn’t just an extraordinary woman, but also an extraordinary woman with vision.”

In the next installment, Mona will chronicle the efforts of other suffragists such as Florence Kelley, Frances Wright, Margaret Anderson, Anna Jarvis and other luminaries who changed the landscape of womankind in their time. Women Of The Century: A History of the Women of the United States 100 Years is scheduled to air on PBS in 2021. Although the timeline seems rather detailed and lengthy, Mona admits that in order to successfully complete this project, she needs to spend four hundred hours studying each historical figure, which she intends to do.

Why Use “Unisex” Language Of Humankind is Really a genus of Mutes?

Today, humanity has the technology and sciences to literally destroy itself in self-defense or to give to others as abundance. Inner space is unfortunately a common legacy of all mankind, to be enjoyed and shared with wonder. Some individuals have done so much to humanity that their very names alone write history into the stars. Consider some of these incredible individuals.


Sir Alfred Wallace is remembered for his contributions to the field of linguistics, specifically the study of grammar and languages. Much of what he and his co-workers were able to achieve was based on their theories of gender-fluidity. Much later in life, Wallace became a beloved figure in quantum physics with a controversial interest in how intelligent human beings and the planet Earth may exist in multiple universes at the same time.

Niels Bohr is considered the father of modern science, physics and cosmology. His book, The Universe and the Big Bang was published in both English and Dutch. His discoveries that quantum theory and general relativity are two of the pillars of science that hold up the rest of modern thinking were revolutionary and were immediately seen by a generation of scientists who could not help but notice them. For this reason, Bohr is revered as the father of modern cosmology and particle physics.

Paulteness, or perfection, is considered by many to be mankind’s ultimate achievement. This definition includes mankind’s ability to produce an enormous amount of technological, artistic and social progress. The quest for perfection continues today, with most humans being obsessed with the quest to reach perfection. One way to describe this obsession is to say that the drive to be great in whatever we do often breaks down the boundaries of our personal lives. It may be related to human selfishness or ego. Whatever the cause, humankind continues to push itself into new realms.

Language is an important force in how we relate to ourselves, others and the universe. Humans live by using language to communicate. The use of gender-neutral language allows individuals who identify as a certain gender the freedom to express themselves without fearing discrimination or scrutiny from those whom they identify with. The freedom to use pronouns like “they”, “it” and “their” allows individuals to live in accordance with their own gender identity, which in turn helps create equality in society.

Humankind is considered by most scientists to be one of the three main genus of mammals. The other two are the chimpanzees and the dogs. Chimpanzees and dogs are the only genus of mammals that have yet to find complete fossils that can be classified as anthropological, or pre-human, remains. It is believed that humankind and all other species of the genus Humankind belong to a single genus of mammals that split off from a group of closely related species called Multituberculata. Although there are some disagreements among anthropologists about the exact relationships of Humankind to other species of the genus Multituberculata, the majority of them believe that Humankind belongs to this group.